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Birkkala Whole Spelt Grain

Birkkala Whole Spelt Grain can be used for milling, germination, marinating, stews and as a side dish like rice. Rinse and soak the grains overnight before cooking them to shorten the cooking time The grains are cooked for about one hour.

Product information

Ingredients:

Wholegrain Spelt

No additives or preservatives, high-fiber, source of protein
Produced in:

Finland

Packaking sizes:

900 g / 4 kg / 25 kg

Storage:

In a cool, dry place, protected from strong odours and sunlight.

Nutrional value
100 g
Energy
1330 kJ / 320 kcal
Fat
2,6 g
incl. saturated fattyacids
0,4 g
monounsaturated fattyacids
0,4 g
polyunsaturated fatty acids
1,1 g
Carbohydrates
59 g
incl. sugars
2,7 g
Fibre
10,0 g
Protein
15 g
Salt
0 g