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Birkkala Whole Spelt Grain

Birkkala Whole Spelt Grain can be used for milling, germination, marinating, stews and as a side dish like rice. Rinse and soak the grains overnight before cooking them to shorten the cooking time The grains are cooked for about one hour.

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Product information

Ingredients:

Wholegrain Spelt

No additives or preservatives, high-fiber, source of protein

Produced in:

Finland

Packaking sizes:

900 g / 4 kg / 25 kg

Storage:

In a cool, dry place, protected from strong odours and sunlight.

Nutrional value

100 g

Energy

1330 kJ / 320 kcal

Fat

2,6 g

incl. saturated fattyacids

0,4 g

monounsaturated fattyacids

0,4 g

polyunsaturated fatty acids

1,1 g

Carbohydrates

59 g

incl. sugars

2,7 g

Fibre

10,0 g

Protein

15 g

Salt

0 g