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Birkkala Pearled Spelt

Birkkala Pearled Spelt are lightly ground grains that can be used in risotto, woks, salads, paellas and porridges like rice. In woks and risottos, the cooking time is about 20 minutes. A porridge stewed from pearled spelt is cooked for 40-50 minutes.

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Product information

Ingredients:

Spelt

No additives or preservatives, source of fiber, source of protein

Produced in:

Finland

Packaking sizes:

800 g / 4 kg / 25 kg

Storage:

In a cool, dry place, protected from strong odours and sunlight.

Nutrional value

100 g

Energy

1330 kJ / 320 kcal

Fat

2,6 g

incl. saturated fattyacids

0,4 g

monounsaturated fattyacids

0,4 g

polyunsaturated fatty acids

1,1 g

Carbohydrates

59 g

incl. sugars

2,7 g

Fibre

10,0 g

Protein

15 g

Salt

0 g