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Birkkala Pearled Spelt

Birkkala Pearled Spelt are lightly ground grains that can be used in risotto, woks, salads, paellas and porridges like rice. In woks and risottos, the cooking time is about 20 minutes. A porridge stewed from pearled spelt is cooked for 40-50 minutes.

Product information

Ingredients:

Spelt

No additives or preservatives, source of fiber, source of protein
Produced in:

Finland

Packaking sizes:

800 g / 4 kg / 25 kg

Storage:

In a cool, dry place, protected from strong odours and sunlight.

Nutrional value
100 g
Energy
1330 kJ / 320 kcal
Fat
2,6 g
incl. saturated fattyacids
0,4 g
monounsaturated fattyacids
0,4 g
polyunsaturated fatty acids
1,1 g
Carbohydrates
59 g
incl. sugars
2,7 g
Fibre
10,0 g
Protein
15 g
Salt
0 g