Birkkala
Whole Spelt Grain

Birkkala Whole Spelt Grain can be used for milling, germination, marinating, stews and as a side dish like rice.  Rinse and soak the grains overnight before cooking them to shorten the cooking time The grains are cooked for about one hour.
Birkkala Whole Spelt Grain product picture

Product information

Ingredients: Wholegrain Spelt
No additives, no preservatives
High-fibre
Source of protein

Made in Finland

Packaging sizes: 900 g, 4 kg & 25 kg

Storage: In a dry, cool place, protected from sunlightand strong odours.

Nutritional value (100 g)

Energy
Fat
incl. saturated fattyacids
monounsaturated fatty acids
polyunsaturated fatty acids
Carbohydrates
incl. sugars
Fibre
Protein
Salt

Energy - 320 kcal/1330 kJ
Fat - 2,6 g
incl. saturated fattyacids - 0,4 g
monounsaturated fatty acids - 0,4 g
polyunsaturated fatty acids - 1,1 g
Carbohydrates - 59 g
incl. sugars - 02,7 g
Fibre - 10 g
Protein - 15 g
Salt - 0 g

320 kcal/1330 kJ
2,6 g
0,4 g

0,4 g
1,1 g
59 g
2,7 g
10 g
15 g
0 g

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