Birkkala Wholemeal Spelt Flour

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Birkkala Wholemeal Spelt Flour is milled in a stone mill. It is suitable for all baking and cooking. In addition to flavour, wholemeal spelt flour adds fibre and vitamins to the pastry and food.

100 g of Birkkala Medium-coarse spelt flour contains:

  • Energy 320 kcal/1330 kJ
  • Fat 2,6 g
    from which saturated fatty acids 0,4 g
    monounsaturated fatty acids 0,4 g
    polyunsaturated fatty acids 1,1 g
  • Carbohydrate 59 g
    from which sugars 2,7 g
  • Dietary Fiber 10 g 
  • Protein 15 g
  • Natrium 0,0 g

High fiber
Source of protein

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